Bundle: both foundations manuals for every water polo enthusiast

Get both the Basic and the Advanced foundation manual.  All these methods have been tested and could form a fundamental basis for your players, coaches, club, organisation or as an informative starting point for yourself. 

The manual provides a guideline and a format for basic water polo foundations. With advice about coaching, learning, preparation, analysis and a structured 8 week program for juniors and seniors. The chapters are 'ready to run', meaning they are tested and written in a way, that you can operate instantly. Each chapter include a set up to run water polo for under 14 age groups to senior age groups. It also provides templates for observation forms of trainer and coaches. A plan for swimming sets designed for water polo as well as an overview for a junior to senior development plan. Skill and game based exercises provided for small, clinic style, to larger pool space availability.

The  manual and aimed at advanced water polo foundations. This edition includes a seven (7) step plan for advanced training. Including a model, planning framework, training style and methods, annual training plan, evaluation processes and much more. Each chapter include a set up to run water polo from juniors to elite senior age groups. It also provides examples of training, nutrition and water polo support like 'band' exercises

Basic & Advanced foundations bundle for every water polo enthusiast can serve as a manual for every water polo enthusiast who wants to add value to their portfolio.